NO MATTER WHO YOU WORK WITH
AT TEAMBDN COACHING, know that you'll be in the best hands
Each of our coaches were hand-picked for their expertise, mindset, and coaching styles to give you the best experience possible!
MEET COACH ASHLEY
What’s up, guys?!
My name is Dr. Ashley Dwyer! I am the Founder/CEO of The Big Day Nutrition! Before starting this amazing company back in 2018, I went to school for and worked as a retail pharmacist, graduating UF College of Pharmacy in 2014.
As a pharmacist, I felt I was never able to fully help my patients as much as I could. Many of the illnesses we dispensed medications for are preventable and can be managed/alleviated with lifestyle modifications and a better diet. This lead me to step out of the literal pharmacy box and venture into health coaching!
With 10 years of experience in pharmacology, healthcare, NPC bodybuilding competition experience, my own health issues, numerous functional medicine practitioners, and many certifications, my main goal is to help clients like yourself learn the ins and outs of balanced nutrition and training WITHOUT the crash diets.
Current credentials: PharmD, ACE Health Coach, HMCC, FNMS, Plant-based nutrition, and soon to be Women’s Health.
I believe in learning how to fuel our bodies correctly, clean ingredients, strength training, and a positive mindset. Life is meant to be lived, and we don’t have to restrict ourselves to do it healthfully!
MEET Coach Sydney
“HIIII! I’m Sydney
I have been coaching since 2017! I love music, lifting weights, reading, and all things outdoor, adventure & travel. Empowering women to feel comfortable + confident lifting weights & FUELING their bodies is one of my FAVORITE things to do.
My struggle with dieting and exercise began at the age of 13 thanks to the Special K cereal box promoting their diet. In the following ~10 years, I tried so many different fad diets, cleanses, and intense workouts, to find the “perfect” one. It wasn’t until I got my first certification that I finally realized how messed up my relationship with food & my body were. I even damaged my own health. Something needed to change.
Since then, I’ve made it my mission to learn the TRUTH about nutrition + exercise so more women can stop suffering and start enjoying their lives WHILE they achieve their goals of FEELING & looking better. It is SO possible and I cannot wait to help you get there!!!”
Current Credentials: NASM CPT, PN1, FNMS, Empowered Performance, and soon to be OFNC
MEET COACH juLIA
“Hello! I’m Julia
My name is Julia DeLissio, and I am a Registered Dietitian who specializes in the prevention of chronic disease (pre-hypertension, pre-diabetes, etc.), weight management, intuitive eating, disordered eating, and body positivity. Doubling as a Certified Personal Trainer, I also work with athletes who want to manage their nutrition to optimize their performance.
I found my passion in nutrition through my own weight loss journey and the challenges I faced. As a high school athlete, I was always concerned about my weight, falling into the stigmas and pressures of being a teenager. Unfortunately, this developed into unhealthy eating patterns and obsessive exercise. After realizing my condition and working hard to cultivate a healthy relationship with exercise and nutrition, I decided to become a dietitian to help those who may be suffering as I did.
MEET our enrollment specialist ASHLEIGH
“Hey!
I’m Ashleigh, a military spouse and mother to 4 beautiful and active girls. Most of my hobbies center around health and fitness from both an individual and family aspect. Whether it is making time to get my workout in, cooking optimally or running my kids around for soccer, I’ve learned without prioritizing health and fitness for myself, it’s impossible to do so for my family of 6.
In the past 15 years, I’ve transitioned from a D1 athlete, playing soccer at the University of Nevada, Las Vegas, to a wife and mother, following my husband around the globe. These years have taught me there are plenty of things out of our control in life, so my passion has become to maximize those things we can control with health being the most important.
This same passion in maximizing health for my family has extended to helping others reach their health and fitness goals. I believe shared experiences are vital in this field and I look forward to sharing ours with you!”
Work With Our Team Members
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